Contortion Goals
Here is a list of all the goals I want to complete.
Splits/Legs
[X] left splits
[X] right splits (2/23/10)
[ ] middle splits
[ ] pancake
[ ] left leg to shoulder
[ ] right leg to shoulder
[ ] left oversplit
[ ] right oversplit
[ ] middle oversplit
[ ] pancake oversplit
Backbending
[ ] bridge: feet to hands
[X] cobra with feet touching head (2/17/10)
[ ] cobra with head in arches of feet
[ ] cobra with feet touching shoulders
[X] backbend in left split (2/23/10)
[ ] backbend to back leg in left split
[ ] backbend in right split
[ ] backbend to back leg in right split
[ ] left leg needlescale
[ ] right leg needlescale
[ ] chest stand
[ ] chest stand with legs extended
[ ] head seat
[ ] triple fold
Frontbending
[x] pike stretch
[ ] standing head between legs
[ ] feet behind head laying on back
Balancing
[ ] handstand with feet to head
[ ] handstand with backbend/legs extended
[ ] elbow stand
[ ] 180 left split in handstand
[ ] 180 right split in handstand