Another vid and photo before bed!
I wasn’t totally satisfied with my other video today..I feel like I haven’t improved much. Hopefully with this new stretching routine I’m doing things will change. Here’s a quick vid to redeem myself:
And here’s a still:
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Woo I’m out of shape.
March 18, 2010 - 9:48 pm
Tags: backbending
Posted in contortion training | No comments
Well my mom bought this Reebok elliptical..man. I’m so out of shape aerobically! It sucks..I’m gonna have to work out on it more often. Anyway after I did that I stretched my back out a bit and produced this pic:
I’m not really sure what this is called…back catch? Needlescale? I get the two confused and [...]
Almost St. Patty’s Day!
March 16, 2010 - 9:04 pm
Tags: oversplits, photos
Posted in contortion training | 1 comment
Well I don’t really have anything new to report. I’m gonna start oversplits on Thursday though! On my left side anyway. It feels ready. I almost have no feeling at all when I get into my left split…awesome.
As for backbending; it’s coming along. Now that I’ve gotten back into my regular groove I think I’ll [...]
Holy crap!
February 23, 2010 - 3:05 pm
Tags: backbending, goals, photos, splits, videos
Posted in contortion training | No comments
I feel like I’ve improved a lot within the past week or so! One of the few exciting things in my life haha. My room smells like that stuff you lick on envelopes..yum.
Anyway…new videoooo! And some pics. I just realized I forgot to do the cobra pose in the vid because I CAN TOUCH MY [...]
Gymnastics vid!
February 5, 2010 - 5:39 pm
Tags: gymnastics, photos, videos
Posted in contortion training | No comments
I made a new video today out of boredom. Check it out!
And some stills:
Tengo hambre!
February 2, 2010 - 4:47 pm
Tags: backbending, circus center
Posted in contortion training | No comments
Well I stretched my back today. It feels fine! I just took it slow and only stretched for about an hour. My bridge is closer and my backbend in a pigeon is better than my vid from a few days ago! Amazing. I’m gonna try to stick with this off/on routine.
Haha, for my bio 2 [...]
January Photos
January 30, 2010 - 3:40 pm
Tags: backbending, photos
Posted in contortion training | No comments
Here are new photos I took today!
New Backbending Vid!
January 30, 2010 - 3:28 pm
Tags: backbending, videos
Posted in contortion training | No comments
Here is my new backbending video showing some of the new stretches I’m doing. Enjoy!
Glass Half Full.
January 27, 2010 - 10:13 am
Tags: backbending, stretches
Posted in contortion training | 1 comment
So I was on Contortionists Unite and found a thread about back stretches. My online friend Nicole asked:
Does anyone know of any good back stretches to help my backbends/lower back flexibility???
I already know of the basic ones that I’m sure most people know of by now, but if anyone could give me any tips or [...]
December Photos
December 31, 2009 - 5:43 pm
Tags: bridge, handstand, photos, splits
Posted in contortion training | 1 comment
Some new pictures:
December Video!
December 31, 2009 - 5:36 pm
Tags: videos
Posted in contortion training | No comments
I just finished making a new video! Check it out:
